Carol S. Hyman is Executive Director of Applied Mindfulness Training, Inc. In addition to her work with AMT, she is a writer, editor, project manager, and mindfulness coach. Whether you’re working on a book project, planning an event, or dealing with a personal crisis—Carol can offer insight and clarity.
Meeting Your Mind
Carol wrote Meeting Your Mind to help people learn how to direct their attention, detect patterns, and deliver benefit to themselves and others.
Human beings are the greatest natural resource on the planet. If it sometimes doesn’t seem that way, it’s because confusion gives rise to conflicts — in our society, in the larger world, and at times within ourselves. When disagreements and misunderstandings escalate, we may feel frustrated or even hopeless about what will solve our problems. Even if we do have some idea of what might help, we can’t imagine how to work with people who think so differently from us.
But it is possible to untangle confusion and work with conflict productively. It starts by working with our own minds.
Latest Blog Post
Audiobook
Carol’s book Meeting Your is now available as an audiobook! Narrated by Carol and including guided meditations.
Turning Troubles Into Treasures Podcast
On Turning Troubles into Treasures Carol explores familiar problems and discusses how mindfulness might helps us see them in a different light. Each episode also includes a related guided meditation, to help you put the principles into practice.
Listen to the latest episode:
Featured Blog Posts
Mindfulness Coaching
Carol offers one-on-one mindfulness coaching for people who want to better understand and be able to work with their minds. Whether you’re struggling with an immediate crisis, or dealing with ongoing issues, Carol offers warmth and wisdom to help you gain insight into what’s going on in your mind.
COACHING TESTIMONIALS
Practical Wisdom
Carol consistently brings emotional intelligence, practical wisdom, and openness to every coaching session. An exceptional communicator, Carol creates a safe and engaging space that allows for new perspectives and clear insight. Carol’s guidance inspired much positive change in my life in short order. She has empowered me to recognize and live my authentic self. I cannot recommend her life coaching services highly enough.
—Connie
Perfect Alchemy
Carol Hyman’s coaching is the perfect alchemy of the spiritual and the practical, always conveyed with warmth and thought. Now more than ever we need a Carol on our team and I would encourage anyone to enlist her invaluable services.
—JAKE
Invaluable Asset
It’s no exaggeration to say that Carol’s coaching changed the course of my life. She has helped me learn to recognize my behavior patterns, weigh and make critical decisions, and work with depression and anxiety gently and mindfully. Her combination of warmth and insight, along with her willingness to speak difficult truths kindly, makes her an invaluable asset to anyone looking to more fully inhabit each day.
—MARIE
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Generate custom solutions with the possibility to create synergy. Amplify outside the box thinking yet be on brand.
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Demonstrating sprints in order to innovate. Build innovation to innovate. Drive outside the box thinking and try to think outside the box.
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Leverage cloud computing but funnel users. Repurposing stakeholder management yet think outside the box. Grow core competencies with a goal to re-target key demographics.
Sub Heading 7
Generate custom solutions with the possibility to create synergy. Amplify outside the box thinking yet be on brand.
Sub Heading 8
Demonstrating sprints in order to innovate. Build innovation to innovate. Drive outside the box thinking and try to think outside the box.
Sub Heading 9
Leverage cloud computing but funnel users. Repurposing stakeholder management yet think outside the box. Grow core competencies with a goal to re-target key demographics.